Category: Supplements

Best Multivitamins for Seniors

Many of us wonder whether it is indispensable to take a Multivitamin daily, and even more so when you get older. A Multivitamin helps to fill in where our food intake may not, and...

Best Protein Powders for Seniors

As your body ages, it becomes less effective at absorbing protein from food sources. Therefore as a senior person, it is always a great idea to take an additional protein supplement. In this article,...

Best Nutritional Drinks for Seniors

When you get old, your appetite may change, and it also becomes more challenging to eat and digest everything you could when you were younger. Your aging body also has more nutritional needs and...

Best Probiotics for Seniors

Probiotics for Seniors

Anyone that passes the 60-year mark, or even before that, should most definitely invest in a good Probiotic or a natural form of probiotics such as yogurts. Though I would rather recommend the best...

Best Calcium Supplement for Seniors

Calcium and Vitamin D are the two most essential minerals that your body needs for bone strength and development and healthy teeth. Calcium and Vitamin D significantly decrease as you age, and your diet...

Best Protein Drink for Seniors

Older adults generally need to take in much more protein than younger persons. When dealing with chronic illness and acute illness, the necessity for Protein also increases. Therefore it is always a good idea...

Best Chewable Vitamins for Seniors

Vitamins form an integral part of our daily life as nutritional supplementation, particularly in adults and seniors. Yet, for many seniors, a large and foreign tasting Vitamin tablet or capsule can be quite unbearable...

Best Energy Drink for Seniors

Many of us may think that Energy Drink is the last thing that an older person should take. However, this is not entirely true, there are safer options, and it also depends on the...