Author: John Max

John Max is a registered dietitian and certified strength and conditioning specialist based out of Manhattan, NY. He received his Bachelor of Science in nutrition and food studies from New York University. In addition, John also has years of experience as a caregiver, which led John to create this website and contribute his knowledge on healthy living techniques for the elderly.

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Latest Articles by John Max
Hiking Stick for Seniors
Best Hiking Sticks for Seniors
Physical activity becomes more and more important as we age in order to keep our independence and to improve health. Walking outdoors is a fun and very healthy way to…
Best Dumbbell Weights for Seniors
One of the best and easiest ways for a senior to strengthen and build some muscle is to use a dumbbell. They are easily accessible and quite affordable as an…
New Balance Shoes for the Elderly
New Balance Shoes for the Elderly
Seniors need comfortable and supportive shoes for daily activities and walking. One of my favorite shoe brands to recommend for seniors is the NewBalance range. New Balance shoes for seniors…
Skechers Shoes for Seniors
Skechers Shoes for Seniors
As we age so do our feet, and it becomes more and more essential to purchase footwear that provides better support, an accommodating fit, as well as good slip resistance.…